Well now there is a 16 part 4+ hour video series included in The Upswing Poker Lab on how to break down your poker hands over a 10,000 hand sample and plug your leaks in your HUD database. Understanding how variance works in pokerīut now all of these vital parts of your off the table poker strategy are covered in detail in the Core Strategy section of the Upswing Lab.įor example, one of the biggest problems that low stakes poker players face in my experience is dealing with the swings of the game (bad beats, coolers).Bankroll management for the micro stakes.And speaking of 'off the table' poker training, my one main gripe about The Upswing Poker Lab in the past was that there was not enough content included on stuff like: